A Balanced Diet – The Key to a Long and Active Life
Anatoly Kleyner & Vladimir Baranov
The next book in the series “Patient Home Library” is dedicated to our nutrition. The book outlines the optimal variant of therapeutic nutrition for certain diseases, and offers recommendations for health promotion, disease prevention, and active longevity.
“A Balanced Diet – The Key to a Long and Active Life” shows the importance of following rational nutrition, based on the fundamental research of physiological patterns of life. It provides information on the biological activity of the essential components of food, and gives specific dietary recommendations.